A 60-minute first visit
Your history, a movement screen and specific tests. We measure range of motion in degrees, strength and a validated function score.
Chiropractic + physical therapy · Kendall
Move without thinking about it again.
A chiropractor and physical therapists working from the same plan. We measure where you start, show you how you’re progressing and teach you to keep it going on your own.
- Evaluations within 48 hours
- Most insurance accepted for PT
- 7am and evening appointments
Where does it hurt? Tap the body.
Lower back
Often looks like
Back pain after lifting, sciatica down the leg, stiffness in the morning
How we usually treat it
Movement assessment, graded exercise, adjustments or mobilization, return-to-lifting plan
Typical plan 6–10 visits
Book an evaluationHow we work
Assess. Plan. Measure. Repeat until you don’t need us.
A written plan with a finish line
Your goal, the number of visits we expect, what we’ll do in each and what you’ll do at home. Usually 6 to 10 visits.
Progress you can see
We re-test the same numbers every third visit. If they’re not moving, we change the plan or refer you on.
Example: lower back pain, office worker, 41
Example patient| Measure | Visit 1 | Visit 4 | Visit 8 |
|---|---|---|---|
| Pain at worst (0–10) | 7 | 4 | 2 |
| Forward bend, fingertips to floor | 38 cm | 22 cm | 9 cm |
| Sitting tolerance | 20 min | 50 min | 2 hr+ |
| Oswestry disability score | 42% | 24% | 10% |
Problems we help
In plain language.
- Head & jawTension headaches, jaw pain (TMJ), dizziness after a neck strain
- NeckStiffness, “tech neck”, pain turning your head, tingling into the arm
- ShoulderPain reaching overhead, rotator cuff strain, frozen shoulder, clicking
- Upper & mid backAching between the shoulder blades, rib pain, stiffness after long drives
- Lower backBack pain after lifting, sciatica down the leg, stiffness in the morning
- Elbow & wristTennis or golfer’s elbow, carpal tunnel symptoms, mouse-hand ache
- HipPain on the side of the hip, tight hip flexors, pain getting out of the car
- KneeRunner’s knee, pain on stairs, post-surgery rehab (ACL, meniscus)
- Ankle & footSprains, plantar fasciitis, Achilles pain, heel pain in the morning
Treatments
Hands-on care, then the exercise that makes it last.
- Chiropractic adjustments and joint mobilization
- Physical therapy and graded exercise
- Sports and post-surgery rehab
- Soft-tissue work and dry needling
- Ergonomic and running assessments
Patients say
“They measured it, so I could see the change.”
“I could finally turn my head to check my blind spot after four visits. They measured it each time, so I could see the change, not just feel it.”
“Back to half-marathon training eight weeks after knee surgery, with a printed plan for the weeks after I stopped coming.”
“No talk of ‘adjusting forever.’ Six visits, a home program and a check-in a month later.”
Questions before you book
Do I need a referral?
No. Florida lets you see a physical therapist or chiropractor directly. Some insurance plans want a referral for PT after 30 days; we’ll check yours.
Is it covered by insurance?
Physical therapy is covered by most major plans, including Medicare. Chiropractic visits are $85 self-pay or covered by some plans. We verify benefits before your first visit.
What should I wear?
Clothes you can move in: shorts or loose pants and a t-shirt or tank. For neck and shoulder issues, a tank top helps.
How many visits will I need?
Most people need 6 to 10 over 4 to 8 weeks. You’ll get an estimate at your first visit, and we’ll discharge you as soon as you hit your goals.
Find us
11865 SW 88th St, Suite 104, Miami, FL 33186
In the Kendall Town Center plaza, next to the bank. Free parking at the door.
- Mon–Fri7am–7pm
- Saturday8am–1pm
- SundayClosed